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3Episodes
Category: Health

We all have a story. This is dedicated to all the amazing humans that want to share their stories of inspiration, resilience, overcoming obstacles, life lessons in sports and anything else, all while living healthy, happy, purposeful lives, walking the talk and helping others in the process.

May 25, 2018

Episode 6 - Jen Hamilton

 

I’m so excited to share this inspiring conversation with Jen Hamilton, CEO of Oxygen Yoga & Fitness!  Jen has been a dynamic and compelling leader in the fitness industry for over 16 years and was the founder of Cardio-Core Bootcamp, a national fitness franchise company that boasted 59 locations at the time that Jen decided to move on to other endeavors.

When the opportunity to help build the Bootcamp Program at Oxygen Yoga and Fitness was presented to her, she saw the benefits that were inherent in their style; fusing yoga and fitness combined with FAR infrared heat.

It wasn’t long before Jen purchased Oxygen Yoga and began grow it into the Oxygen Yoga and Fitness Brand, opening multiple locations in a short time. Jen’s dynamic and vibrant personality continue to be the driving force behind the brands culture, streng [...]

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May 17, 2018

Episode 5 - Dai Manuel

Welcome to Episode 5!  In this episode we’re switching gears!  Today, I spoke with the King of Awesomeness, Dai Manuel!  So who is Dai Manuel you ask?  Dai Manuel empowers thousands of people to lead a FUN-ctionally fit life through education, encouragement, and community. He models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health. Dai is an award-winning writer, executive performance coach and certified lifestyle mentor who inspires clients to lead by example by adopting his #JustDidit mentality. Dai is a super dad, dating his wife, a founding partner and former COO of Fitness Town Inc, keynote speaker, life coach and lifestyle mentor, professional blogger, spokesperson and brand ambassador at DaiManuel.com, freelance writer, podcaster, CrossFit athlete and coach, a BC Children’s Hospital Ambassador, and published author of the Whole Life Fitness Manifesto. His Appearances and contr [...]

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April 21, 2018

Episode 4 - Stephen Raghoobarsingh

Stephen Raghoobarsingh is a Canadian-born therapist residing in Vancouver, British Columbia. He received his Master of Arts degree in Counselling Psychology from the Adler School of Professional Psychology in Chicago, Illinois after completing his undergraduate psychology program at Simon Fraser University in Burnaby, British Columbia.  Stephen has extensive experience in a variety of sports and has dedicated more than 20 years of professional service to the community through his work with athletics, coaches, parents, students, teams, sports academies, clubs and leagues.  Stephen has supported countless athletes and non-athletes at all levels to reach their full potential using his innovative and licensed MENTAL STRENGTH PROGRAM and conditioning techniques.  He has consulted with National Hockey League representatives and continues to work with elite athletes in hockey, soccer, baseball, MMA, lacrosse, rugby, track&field and so forth.  Stephens Mental Strength Training is f [...]

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March 17, 2018

Episode 2 - Lionel Crowther

Lionel Crowther is a firefighter in Winnipeg, listen to his story of how with one call, his life and many others were changed forever in less than ten minutes.  He suffered massive burns to most of his body, others did too, and two firefighters did not go home that day.   He shares the impact this has had on him and his family for over ten years and how they are having a positive impact on the world and the burn survivor community as a result.  

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February 27, 2018

Episode 1 - Welcome

Welcome to the Beyond the Big Red Truck Pocast and Episode 1!  This episode will focus on why Beyond the Big Red Truck? What’s in it for you, and a brief rundown on my story and my unwavering desire to inspire!  Listen with an open mind, take what you need, leave what you don’t and after all is said and done,  I’m positive you will be motivated and inspired to make some positive changes in your life.  Here we go

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February 4, 2018

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